10 steps to follow for a complete hair care routine for women
Amidst the daily hustle-bustle of life, the one thing that we often put on the back burner is the hair care routine. It’s not a good practice. A hair care routine for women is as essential as a skincare routine. It is not only about using your regular shampoo and conditioner but a lot more.
Let’s find out what should be the standard hair care routine for women and how to maintain healthy tresses.
Table of Contents
1. Use the right shampoo:
Make sure to choose the right shampoo whenever you need to cleanse your scalp and hair. It would be great if you find a natural one free from toxic chemicals and artificial fragrances. Also, when you buy shampoo for your hair, find one as per your specific hair type. Since every hair type is different from another, you need a shampoo that’s solely meant for you. It will help cleanse, nourish and strengthen your hair follicles in the best way possible.
2. Don’t shampoo daily:
You might think your hair needs a vigorous session of hair cleansing due to extreme dirt, sweat, stress and pollution around you. But you would be happy to know that despite this stress-filled and polluted scenario, your hair does not require the daily dose of shampoo. Too much shampooing can steal the natural moisture of your hair, resulting in dry, damaged and frizzy hair. To prevent it happen to your hair, limit shampooing your hair twice a week.
3. Follow up with conditioner:
Using the right shampoo is good but it alone won’t make any difference. Thus, you need to use the right conditioner in combination with your shampoo. Using the right conditioner as per your hair type will help nourish your scalp, leaving your hair feeling soft, shiny, healthy and moisturized.
4. Trim regularly:
Having long hair is good but skipping trimming is a big no. Getting your hair regularly trimmed is essential to maintaining good hair health. So, choose a suitable hairstyle and make sure to trim your hair accordingly after every month without fail.
5. Treat your hair gently:
Get your hair game on by treating it gently with love and care. Don’t rub, pull or comb your wet hair; it will promote hair damage and breakage. Also, it can lead to hair thinning, which in turn will damage your scalp.
6. Massage with hair oil:
Massaging is the most basic step in your hair care routine. Oiling acts as a quick remedy to treat breakage, split ends, itchy scalp, dandruff, and frizzy hair. Also, regular oil makes your hair soft, smooth, manageable and frizz-free. Therefore, it boosts hair volume and strengthens hair follicles. Make sure to use only natural and nourishing oil for head massage.
7. Nourish with a hair mask:
Just like you nourish your skin with a face mask, you need to nourish your hair with a hair mask. A hair mask can do a lot of wonders to your dry and unruly hair. It will help lock in moisture, add shine, repair damage and give health to your lacklustre hair. So, when it comes to giving a good makeover to your hair with lots of shine and silky feeling, head on to a nourishing hair mask.
8. Use leave-in hair conditioner:
Leave-in conditioners are an integral part of the hair care routine for women. Such conditioners help keep the hair soft and manageable by adding moisture back to the hair. Also, leave-in conditioners help form a protective coating on hair strands that works as dust and sun protection. Make sure to buy an alcohol-free formula only so that it may not dry out your hair.
9. Hydrate with hair steam:
Do you know hair steaming can make your hair much healthier and stronger? The heat from steam hydrates the dry hair and helps them retain moisture. Also, it promotes hair growth and soft manes. So, from now on, make steaming a regular part of your hair care routine and say goodbye to parched tresses!
10. Hair Spa:
Don’t miss adding hair care treatments like hair spas to your daily hair care routine for women. Such treatments not only deep condition the hair but also reverse the damage caused by heat styling and chemical-based products. You can buy hair nourishing products and choose to do a hair spa at home or simply book a professional hair spa service at home with Yes Madam. Be it a hair care routine for men or women, getting a regular hair spa is a must for all.
Dos & Don’ts on hair care routine:
|Trim your hair regularly to get rid of split ends and hair breakage.||Don’t wash your hair daily as it will strip natural oil and dry it out.|
|Protect your hair against sun damage by wearing a hat or scarf every time you head out in the sun.||Don’t tie your hair in tight buns, braids or ponytails as it can cause bald spots and hair breakage.|
|Use natural hair care products to care for your hair.||Don’t wash your hair with hot water as it can damage and dry out hair.|
Follow this hair care routine and hair care tips to get the shinier and healthier hair of your dreams. Also, your diet and lifestyle play a very crucial role to improve the quality of your hair. So, make sure to pay close attention to your diet, drinking, sleeping and other lifestyle habits to get the desired result.
For any hairstyling, hair care or hair spa near services at home, you can count on Yes Madam’s professionals.
Hot oil treatment
Wash with natural shampoo
Follow with conditioner
Eat healthy diet
Drink plenty of water
Take enough sleep
Use natural hair care products and follow the hair care routine for women mentioned above to take care of your hair.
Go for regular trimming.
Maintain a balanced diet.
Use the right shampoo.
Use rice water to rinse your hair.
Oil your head regularly.
Apply a hair mask made of neem and amla.
Use aloe vera gel.
Try a homemade coffee conditioner
Take healthy diet
Take enough sleep
Consult with your dermatologist to understand what type of oiling will best suit your hair type and what should be the frequency.
Don’t wash your hair more than twice or thrice a week.
By adding regular oiling to your hair care routine, you can keep your hair protected from general wear and tear, which in turn thickens your hair.
A hair spa should be an essential step of your winter hair care routine. Just go for it at any time of the year.