5 Amazing Benefits of Amla for Hair

Dandruff, hair fall, and grey hair have been common hair problems in today’s stress-filled scenario. But it wasn’t a problem earlier. Our grandmothers manage to have thick, soft and dark hair even in the middle of their ripe age. Ever wonder how?

The secret lies in Amla, also known as Indian Gooseberry. Instead of using chemical-based products, they rely on natural remedies for hair care. And when it comes to natural remedies, the benefits of Amla for hair are hidden from none. Owing to its richness in nutrients like tannins and Vitamins C, Amla has been an essential part of grandma’s hair care routine for centuries.

Here’s why and how you should add amla to your daily hair care routine.

Benefits of Amla for hair

Name any hair problem and Amla will help you control it. In simple words, when it comes to hair problems, nothing can give you better results than Indian gooseberry. It is an elixir for all your hair issues. An amla a day can do wonders to promote your hair health.

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1. Amla for hair fall

Suffering from hair fall? Amla is your saviour! When it comes to hair fall, nothing works better than amla oil. Massage your hair regularly with this natural remedy and you will notice the visible difference soon. Rich in vitamins, amino acids, minerals and phytonutrients, Amla serves as a ‘superfood’ for hair. Amla uses for hair helps stimulate blood circulation in the scalp, nourishes hair follicles, strengthens hair fibres and controls hair fall.

Amla oil for hair fall

How to use amla for hair fall?

  • Add a few dried pieces of Indian gooseberry or amla powder to coconut oil.
  • Heat the oil till it turns thick and brown.
  • Once it cools down, apply it to the scalp and hair roots.
  • Regular use of this oil will control hair problems to a great extent.

2. Amla for dandruff and itchy scalp

The anti-inflammatory and anti-bacterial properties of Amla are very effective in controlling dandruff formation. Using amla for hair is the best way to reduce dead skin cells and clear oil production in the scalp. Consequently, we get non-oily and healthy scalps, free from dandruff and flakes. Furthermore, amla powder uses helps relieve redness, itchiness and irritation, leaving you with shiny, dandruff-free hair.

Use Amla hair mask to control dry and itchy scalp

  • Take amla powder and add some ground basil (Tulsi) leaves to it.
  • Mix some water to make a paste.
  • Apply this paste to your scalp.
  • Rinse it off with a natural cleanser after 30 minutes.

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3. Amla for premature grey hair:

Premature greying is a common hair problem these days. It can be caused by multiple reasons like stress, Vitamin B3 deficiency, sun damage, pollution etc. Whatever causes grey hair, amla can be your rescue. The antioxidant property of amla helps retain the pigment and reduce free radicals that cause premature greying, and what you get is thick, dark and flaunt-worthy hair.

How to use amla for grey hair?

  • When making the Heena hair mask, add a spoon of amla powder to it.
  • Apply this paste to hair.
  • Let it sit until dry.
  • Wash it off with your regular shampoo.
  • Also, you can prefer regular oiling with amla hair oil to retain natural hair colour.
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4. Amla for hair growth

Owing to its richness in carotene and high iron, amla prevents hair loss and stimulates hair growth. Also, the essential fatty acids available in amla penetrate the follicles, making the hair voluminous, softer and shinier. To bless your hair with the goodness of this natural elixir, combine it with other natural herbs like Reetha and Shikakai. After all, who doesn’t know amla reetha, shikakai benefits for hair?

How to use amla for hair growth?

  • Take the powder of Amla, Reetha and Shikhakai in equal amounts.
  • Mix these natural remedies for hair growth in water to make a smooth paste.
  • Apply it to the scalp and hair strands.
  • Rinse it off with water.

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5. Amla for frizzy hair

Dry and frizzy hair is one of the most common hair problems faced by women in winter. Right? But this winter, you can easily get rid of frizzy hair and tame your unmanageable hair by adding amla to your regular hair care routine. Amla helps remove dead skin cells, making hair soft, smooth, and well-moisturized.

Amla juice for frizzy hair

How to use amla for frizzy hair?

  • Take half cup of Amla juice and 100 ml water.
  • Mix them well.
  • Use it to rinse off your hair.

Pro Tip: Amla may trigger breakouts and cause irritation in some persons. Therefore, it is advisable to do a patch test before making Amla a part of your regular hair care routine.

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You encounter oodles of hair problems in your teenage and adulthood, the worst problem you face is hair fall, resulting in thinning hair and bald patches. So, before it gets too late and your hair fall leads you to experience baldness, add amla to your hair care regimen. Applying amla juice, amla oil or amla hair mask is the best way to fight any hair problems including dandruff, frizzy hair, premature greying, hair loss and so on.

Want to get the best gooseberry benefits for hair? Add Amla to your daily hair care routine now or book hair care services at home from Yes Madam.


What is included in amla?

A half cup of Amla Berries contains 300mg of vitamin C and notable amounts of alkaloids, polyphenols and flavonoids.

How amla is beneficial for hair?

Amla contains enough of essential nutrients like Vitamin C, fatty acids, alkaloids, polyphenols, iron, carotene, and flavonoids that penetrate the follicles, making the hair thicker, softer and shinier. It also prevents hair fall, promotes hair growth, and delays premature greying.

Does amla blacken the hair?

By boosting melanin production in hair follicles and limiting oxidative stress on your hair, Amla helps reverse grey hair and keep your tresses black.

Can amla help in thinning hair problems?

Amla helps control hair fall and promote hair growth, which results in resolving thinning hair problems.

How often should I use amla for hair?

You can use amla hair mask or Amla oil on an alternate day basis or 2-3 times a week. In this way, you can get the most of amla powder benefits for hair without experiencing any side effects of overuse.

What is the best time to use amla oil on the hair?

To receive the most of amla hair oil benefits, applying it before hair wash or overnight can help tame unmanageable hair and make it easier to wash.

Are there side effects of using amla oil for hair?

Topical application of amla oil is not associated with any side effects. However, it is advisable to do a patch test before you begin to use amla oil for hair and skin.

Is it ok to drink amla juice empty stomach in the morning?

Drinking amla on an empty stomach helps remove harmful toxins in your body and reduce weight. Also, there are tremendous benefits of amla juice for hair.

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