Know your Scalp’s Health- Causes, Prevention, and Home Remedies for Dandruff
Dandruff is a common scalp condition in which the skin of the scalp flakes off. There is no serious or contagious aspect to it. It is, however, embarrassing and is hard to treat. Dry flakes of skin often cause dandruff, which a proper scalp care regime can treat. Unfortunately, other people have medical conditions that make it more difficult for them to take care of their dandruff.
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The causes of dandruff
It is quite common for dandruff to result from dry skin. This is one reason why the condition tends to get worse during the winter months when the weather tends to be drier. To reduce the appearance of dandruff, you should first increase the humidity of your living environment and moisturize your hair with an additional conditioner. Make sure that the conditioner penetrates your scalp completely to ensure maximum moisture.
●Dandruff can be caused by a scalp fungus.
A fungus called Malassezia thriving in your skin usually coexists peacefully with the other flora but can cause excessive cell growth and skin shedding when irritated. Regularly washing your hair with 1% selenium sulfide-containing shampoos may resolve this problem. In case your hair is itchy and flaky as well as red, see a dermatologist to determine if Malassezia is causing your dandruff.
●Your hair isn’t being shampooed enough
You may have dandruff if you are not shampooing enough. When you do not use shampoo enough, you accumulate oil on your scalp. Please don’t panic; this does not mean you aren’t cleaning yourself enough. Dandruff sometimes occurs from insufficiency of shampoo or from a shampoo that is not strong enough to bind the oils responsible for it. Although shampooing more frequently might be the answer, you might need to step it up a notch. A medicated shampoo can help you prevent buildup if you use it a couple of times per week.
●You have a medical condition.
The chronic skin condition of seborrheic dermatitis affects the scalp and other parts of the body with oil glands. Scalp redness and dandruff are hallmarks of this condition. A lot of people confuse this condition with psoriasis, eczema, or even allergies. It is sometimes used interchangeably with “psoriasis.” However, they are not the same medical conditions. Psoriasis is an autoimmune disorder in which scaly patches appear on various parts of the body, including the scalp. If you experience persistent dandruff and have red, inflamed skin, see your doctor find out what the cause is.
●Allergic reaction to a new product
In case you are experiencing itchy, flaky skin after applying shampoo, hair coloring, or other topical products to your scalp, you may be experiencing contact dermatitis, which is an allergic reaction. It’s possible for your scalp to also appear inflamed and red and to feel warm as well. You can also apply cool packs to your scalp to relieve these symptoms if they don’t go away on their own or take an over-the-counter anti-allergic pill. In the future, you should avoid any hair product that causes you any discomfort.
●You have an overgrowth of yeast.
Malassezia is a fungus that is present on all people’s scalps and skins. It is possible to develop a sensitivity that causes dandruff in some individuals. Another skin condition exacerbated by Malassezia is seborrheic dermatitis. The condition usually occurs in combination with other chronic skin conditions. The condition of this hair can cause dandruff that can be difficult to treat, so it is best to consult a doctor before treating it.
Home remedies to cure dandruff
Using these home remedies can help you prevent dandruff from coming back regularly. However, for this to be accomplished, certain ingredients must be prepared. They must also be mixed appropriately. It has to be applied according to the instructions, and you have to be persistent with it. It takes time for natural remedies to work, so be patient and stick with them.
●Coconut oil with lemon juice
Coconut oil can nourish your hair and treat dandruff when mixed with lemon juice. You can also use this simple home remedy to remove those little flakes that weigh you down. Simply warm 2 tablespoons of coconut oil with a tablespoon of lemon juice and mix. Apply this mixture to your scalp and massage it for some time. Let it sit for 20 minutes, and then wash it off with shampoo.
Dandruff can be effectively treated by applying curd to your hair. Since curd can be extremely messy, apply it little by little everywhere, including your scalp. Let the curd sit for an hour. Wash it off with shampoo after an hour. Read in detail about the benefits of curd in hair growth.
The main ingredient in most shampoos and conditioners that fight dandruff is neem. Neem juice is not half as messy as applying curd to your hair. In the beginning, you need to crush neem leaves until thick paste forms. This paste must then be applied to your scalp and hair and allowed to dry for at least 10 minutes. Then, rinse it with water.
The yolk of an egg contains biotin, which is one of the primary vitamins that treat dandruff. The yolks of eggs act as conditioners for hair and can make it softer and healthier. To use eggs, you need to scoop out the yolk. Nutritionally, the yolk is the most potent part of the egg. Make sure your hair and scalp are dry before applying the yolk. Once you are done applying the yolk, you will have to cover your hair with a plastic bag for an hour. Use shampoo to gently cleanse your hair. Wash your hair twice to get rid of the smell completely.
What is the best way to prevent dandruff?
The most effective means of reducing dandruff is by using hair spa treatments. These treatments remove pollutants and toxins and maintain a healthy scalp oil balance. Dandruff can be controlled effectively with the help of it. A hair spa treatment makes hair healthier, smoother, and shinier, exactly what you want from your tresses. Hair spas should be a part of your hair care routine even if you have dandruff-free hair. If you do not feel like stepping out of your home and going to a salon, you can book an appointment at a home hair salon instead.
Have a read of easy ways to get rid of dandruff!!
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