10 Pre-Wedding Skin Care Tips For Men & Women
Weddings are the time when you want to look your best. People take extra efforts to make their skin look the best. Yes Madam provides salon services at home which are specialized in providing pre-wedding skincare tips.
Table of Contents
● Begin taking frequent body massages
To cure skin disorders, the ancient discipline of Ayurveda highlighted the value of body massages using therapeutic oils. Oil massages are an excellent technique to nurture the skin while also providing profound relaxation.
To cure skin concerns such as tanning and hyperpigmentation, you can use 100% natural Ayurvedic therapy oils. Such therapies are very important in Indian bridal preparation before marriage.
● Plan your diet
It’s no secret that what you eat has an effect on your skin. As a result, our first pre-wedding recommendation is to establish the correct diet for you rather than following any complex bridal skincare program. You can work with a nutritionist to create a specific diet plan for you.
We highly advise you to gradually eliminate sugar and carbohydrates from your diet. Avoid junk foods such as chips, chocolates, ice cream, and drinks because they are the first to induce bloating and acne outbreaks. Instead, begin eating a well-balanced diet rich in fruits, green vegetables, and protein.
Begin drinking hydrated beverages such as coconut water and lime water. Consider including green tea into your diet for a healthy dose of antioxidants.
● Start getting facials
It’s a good idea to start receiving monthly facials 6 months before the wedding. Before applying products to your face, always get them to patch test by a salon expert. If you have any specific skin concerns that you want them to address, let them know before the facial so that they can select the best products for you. Facials give deep cleaning and moisturizing, which prepares your skin for makeup application.
Beginning with facials at a young age aids in choosing the best salon expert for you. You wouldn’t want someone unfamiliar to treat your skin only days before your wedding. Having someone understand your skin early on means that you have plenty of time to handle any skin concerns that may arise.
● Get plenty amount of sleep
Dark bags under your eyes are the last thing you want on your wedding day. As a result, we recommend that you get into the habit of sleeping for 8 to 10 hours per night. Believe us when we suggest that sleep is essential! When do you believe all cell and tissue regeneration and formation occurs? It happens when we’re fast asleep. Furthermore, the relaxed breathing condition that occurs during sleep relaxes our central nervous system and decreases tension. So, don’t underestimate the value of a good night’s sleep for the health of your skin and mind.
● Start Practicing Yoga
Regular yoga practices may help to decrease stress and inflammation throughout the body, resulting in healthier hearts. Yoga can help with a number of risk factors for heart disease, such as high blood pressure and being overweight.
● Manage stress
Remember, this is a person who has committed to being there for you in sickness and in health – even mental health. If you’re going to spend your life with someone, you owe it to them to explain your situation. You can always rely on your spouse to understand your situation, provide unconditional emotional support, and still love you. With so many cultural demands on new brides to be ideal, it’s no surprise that many of them suffer from serious wedding jitters. The situation is exacerbated for brides who have pre-existing medical conditions. Remember, this is your wedding, and here is your chance to make some of the happiest memories of your life. Try not to spoil it by striving for perfection.
● Keep your body hydrated
Drinking adequate water each day is essential for a variety of reasons, including regulating body temperature, lubricating joints, preventing infections, delivering nutrients to cells, and keeping organs operating correctly. Hydration also enhances sleep quality, cognition, and mood. According to experts, the average woman should drink 11 cups of water each day, while males should drink 16 cups. And not all of those cups must be made of ordinary water; some may be made of water flavored with fruit or vegetables (lemons, berries, orange or cucumber slices), or coffee or tea.
● Cleanse your skin
Warm water is the optimum temperature for cleaning your face. Coldwater is ineffective in removing everyday filth, while hot water may irritate and dry up your skin. Warm water loosens debris while preserving your skin’s natural moisturizing oils. After cleaning, rinse your face with warm water to ensure that all of the cleansers have been gone. Any residue left behind may clog your pores and aggravate your skin. After rinsing, massage your face dry gently with a towel.
● Eat good food
The principles of eating clean urge you to eat more whole foods — such as fruits and vegetables, lean proteins, whole grains, and healthy fats — and minimize overly processed snack meals, sweets, and other packaged foods. A spinach salad with grilled chicken, quinoa, avocado, walnuts, and apple slices is an example of a meal that includes all of these ingredients.
● Have Bodywash session
In general, face cleansers and body washes include distinct chemicals. Because the skin on your face is more sensitive than the rest of your body, it’s better to use cleansers designed specifically for this area of your body. A good body wash should lather when applied to the skin, but it is unlikely to produce fluffy mounds in a bathtub. We propose a natural bubble bath alternative for a soothing bubble bath laden with thick foam.
These pre-wedding skin care tips can help people manage their skincare routine and look extravagant at the wedding. Yes Madam also has some good male grooming packages which can set you up for the wedding.