Sunscreen: Do we really need it?

For generations, this question has popped up in many people’s minds. And while some have argued that sunscreen is a necessity, others have sworn otherwise. So, what is it? Do we really need sunscreen or we can do without it? Let’s find out!

I’d like to begin by clearing something out, wearing sunscreen is not just skincare but taking care of your wellbeing. Many people consider it a luxury, and it might be, but it’s a blessing for those who can afford it without hurting their pockets.

So let’s drop some facts that prove how sunscreen can be a blessing for your skin and your overall wellbeing.

Glowing skin, skincare

Advantages of wearing sunscreen every day

Low risk of cancer using sunscreen

What better reason does one need than to protect themselves from skin cancer? Wearing SPF above 30 helps reduce the chances of getting skin cancer from the harmful rays of the sun. Sun damage can cause a deadly form of cancer, such as melanoma. But you can be protected by wearing SPF when you step out in the sun.

sunscreen advantages

Sunscreen protects from sun damage

Sun damage is any form of damage that occurred by the harmful UVB rays of the sun. It could lead to redness that is painful and it feels like your skin is burnt. Especially in sensitive skin types, sun damage can occur quite commonly. Do you know what can save you from it? Ah! You guessed it right, a sunscreen.

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Slows down skin ageing


Have you ever wondered what’s the secret of most models and celebrities’ firm skin? Well, other than their surgeon’s help it is a sunscreen that keeps their skin so firm and supple. SPF is said to slow down the signs of ageing, such as wrinkles, fine lines, discolouration, and so on. So investing in good SPF now can save you a lot of bucks later on anti-ageing facial treatments and whatnot.

Helps treat minor discolouration and maintain an even complexion

skin discolouration

If you are someone who wears SPF on a daily basis, then your skin is likely to treat any discolouration that occurred naturally. Especially, acne scars are cured faster with the help of SPF. So a simple sunscreen would do and you do not need to buy expensive anti-pigmentation creams or anything. Just keep your diet enriched with vitamin C and wear your SPF.

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Sunscreen prevents tanning

Contradictory to western culture, tanning isn’t mostly admired in southern Asia. And the best way to protect your skin from tanning and other superficial effects of the sun is simple sunscreen. Even if you like the tanned look, tanning from the sun isn’t a healthy option. You can opt for other artificial tanning options, such as creams and spray tans.

sunscreen SPF

To summarize, I’d like to point out here that wearing any sunscreen would not reap all the above-mentioned benefits. You need to find a sunscreen that works for your skin and has SPF 30 at least. It may require a hit-and-trial with many tubes, but once you find your ideal match, it’s bliss.

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